Restorative Bodywork

Athletes often utilize bodywork to enhance performance, aid in recovery, and prevent injuries.

Office workers and those with sedentary lifestyles find relief from the tension and discomfort caused by prolonged sitting and repetitive movements.

Combining my physical therapy experience with hands-on bodywork allows me to observe your muscles and joints throughout our time. 

Individuals recovering from injuries or surgeries can benefit from restorative bodywork to promote healing and reduce scar tissue formation.

Pregnant women may seek prenatal bodywork to alleviate discomfort associated with pregnancy and promote relaxation, both pre and postpartum.

Older, wiser adults can benefit from gentle bodywork to alleviate age-related ailments such as arthritis, stiffness, and reduced mobility.