Welcome
Services
1
Restorative Bodywork
Bodywork is an incredible way to care for your mental and emotional state through stress, sport, work, injury, and recovery.
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Taking care of our bodies is critical as we are active, challenging our bodies, and as we age and lose flexibility.
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With muscle activation integrated into your session, you will be feeling better than ever.​
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Call, email, or text with any questions!
2
Functional Movement
Training
​Whether you're training for a hike, dealing with nagging aches, or you just want to feel better playing with your kids, our sessions are designed to help you move more freely, confidently, and intentionally. ​​
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We focus on posture, alignment, breath, and specific movement strategies to support joint and muscular health.
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Call, email, or text with any questions!
Meet Bethany
I spent nearly six years working alongside physical therapists as a licensed PTA, helping clients through movement-based care and recovery. Along the way, I saw how much people benefit from moving well and releasing the tension their bodies carry.
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As I gained experience, I noticed how often rigid systems, especially insurance, got in the way of truly helping people. That frustration became a turning point. I wanted to create a space where care could be personal, compassionate, and focused on the whole person, not the paperwork.
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That's how Pelvic Harmony was born. I now offer two kinds of one-on-one sessions. Functional training builds strength, mobility, and confidence in how you move every day. Restorative bodywork eases tension and helps your body relax and recover. Each session is shaped around your unique goals.
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I feel most fulfilled when I get to walk alongside people as they regain control, confidence, and joy in their lives.
Your Health Starts Here
Phone
303-647-5813
bethany@pelvicharmonyco.com
Address
5400 Ward Rd, Arvada CO 80002
Building 1
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